Select the display you want and monitor your progress. You can measure your heart rate for better results. Or, if you’re looking for some variety, create your own workout. Select a Custom Workout by pressing Custom repeatedly until you get to the name of the workout you’re looking for. You can personalize the console settings at the beginning of the workout.Īnd when you want to pump it up even more, you can use an iFit card (optional), which you insert into the console and press iFit Increase/ Decrease until you get to the workout you want. Start the belt and select a display mode to monitor progress. The Commercial ZS model incorporates decent quality components, strong features and a nice, refined console. The 3.0 HP make the motor strong and reliable. It delivers really intense, exhausting yet efficient workouts. For the price we offered, it’s a bargain, especially for those interested in light jogging or walking. The belt is comfortable because it is large (for a $1000 model) and it provides great motion and comfort. Plus, the workouts inserted in the console don’t keep count of your personal details, so results are inaccurate.īut for $1000, the Commercial ZS is a good machine and we recommended it for short term use, light jogging or walking.The cushion system does the trick and increases comfort during workout. The treadmill we reviewed was new, but honestly we are reluctant to believe it will last for more than a year. This is something we always look to have in a treadmill. This model incorporates a premium sound system. This will make your workouts much more enjoyable, and so will the sound system. But the chest strap you buy it separately. Just grasp the handlebars or attach the chest strap to your body for workouts that require your hands. Heart rate reading is easy and comfortable.
And when you feel the need of novelties, you can insert your iFit card that you purchase separately and spice up your workouts. The workout selection compresses 28 preset workouts and in addition, 4 Create & Save workouts that allow you to build your own according to your personal goals. For a long term model, you need to search for a more expensive treadmill. But from our point of view it will work only for the short term. Users who weigh up to 350 lbs/ 160 kg can enjoy the features of this treadmill and the cushioning system that absorbs impact on your joints and knees and keep your body injury-free and fit. The cushion system does the trick and increases comfort during workout. You’ll have a profile of the speed settings on the display. At the beginning of the workout, the display will show you the name, duration, maximum incline setting and maximum speed setting. To go to a preset workout, you have to press one of the 3 categories of preset workouts until you reach the one you want. If you want more diversity, you can choose out of the 4 Create & Save workouts and make your own. The NordicTrack Commercial ZS offers 28 preset workouts, of which 9 Weight Loss, 9 Aerobic Fitness Workouts and 10 Performance Workouts.
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